Drawing a human body is often considered to be a complex and daunting task. However, with the aid of basic shapes and forms, it can be made easier and less intimidating. A useful technique for creating a human body is to use simple shapes to establish the overall structure and then gradually add more detail as the drawing progresses.

Using geometric shapes such as circles, rectangles, and triangles can effectively capture the overall structure and form of the human body. For example, a circle can represent the head, an oval can represent the torso, and rectangles can represent the limbs. By using these shapes as a foundation, you can quickly sketch a figure and then begin adding additional details, such as muscles, clothing, or other distinguishing features.

The Basics of Drawing a Body with Shapes

If you’re new to the art of drawing, or if you’ve been sketching for years, the process of drawing a human body can be daunting. However, with a good understanding of the basic shapes that make up the body, you can quickly create realistic, anatomically correct figures.

Understanding Basic Shapes

Before you begin to draw your body, it’s important to understand the basic shapes that make it up. At its core, the human body can be broken down into circles, rectangles, and triangles. By learning to recognize these shapes, you can quickly sketch the outline of a body and work from there to develop the finer details.

The Head

When drawing a body, the head is a great place to start. Begin by drawing a circle to represent the skull. From there, you can add a triangle for the jaw, and add another circle for the neck. With these basic shapes in place, you can quickly sketch the outline of the head and begin to add the features.

The Torso

The torso is the central part of the body and is made up of two basic shapes – a rectangle for the chest and a trapezoid for the waist. When drawing the torso, it’s important to keep the proportions in mind, including the length of the torso in relation to the rest of the body.

The Arms and Legs

The arms and legs are made up of long, thin rectangles that are connected to the torso. When drawing the arms and legs, it’s important to keep the proportions in mind and ensure that they are correctly attached to the torso at the shoulders and hips.

The Hands and Feet

The hands and feet can be some of the most difficult parts of the body to draw. However, they are also some of the most important, as they help to give the figure a sense of movement and balance. When drawing hands and feet, it’s important to remember the basic shapes that make them up, including circles and rectangles, and to pay attention to the details.

Creating Depth

Once you have the basic shapes in place, it’s important to add depth and dimension to your drawing. This can be done by shading and adding highlights to the figure, using different line weights, and manipulating the proportions of different elements of the body.

Developing the Features

Once the basic structure is in place, it’s time to add the details, including the facial features, the hair, and the clothing. This is where your creativity can really come into play, and where you can add your own unique style to the figure.

Practicing Your Skills

As with any art form, the key to drawing a body with shapes is practice. The more you draw, the more confident you will become in your ability to create realistic, anatomically correct figures.

Resources for Further Study

There are many resources available online for those looking to improve their drawing skills, including tutorials, videos, and online classes. Some popular resources include YouTube channels like Proko and Draw with Jazza, and online courses like those offered by Skillshare and Udemy.


Drawing a body with shapes is a skill that takes time and practice to develop. However, by starting with the basic shapes, paying attention to the proportions, and adding your own unique style and creativity, you can quickly create realistic, anatomically correct figures.

The Basics of Drawing the Human Body

Drawing human figures can be challenging, but with a few shapes and techniques, it can be simplified. This section will cover the basics of drawing the human body using shapes, proportions, and different angles.

1. Start with Basic Shapes

When drawing a human figure, it’s helpful to start with basic shapes. The head can be drawn as a round circle, the torso as an oval or a rectangle, and the limbs as cylinders or cones. From there, you can refine these shapes to add more details.

2. Draw Proportions in the Body

Proportions are essential when it comes to drawing the human body. Generally, the height of the human body can be divided into eight equal parts, with the head being one of those parts. The torso takes up the next three parts, while the legs and arms make up the remaining four parts.

3. Understand the Centerline and Quick Sketching

To create more dynamic poses, it’s helpful to understand the centerline. The centerline is an imaginary line that runs vertically through the center of the human body, from the top of the head to the feet. Quick sketching is also a helpful technique in creating dynamic poses. By drawing fast, you can capture the essence of the pose and improve your skills.

4. Establish Your Horizon Line

The horizon line is an imaginary line that runs from left to right and is used for establishing perspective in your drawing. It’s essential when drawing the human body because it helps create the illusion of depth and distance.

5. Use Different Angles for Interest

Drawing the human body from different angles makes the drawing far more interesting. Try drawing your subject from different viewpoints: a bird’s eye view, a worm’s eye view, a three-quarter view, or a profile view.

6. Practice Gesture Drawing

Gesture drawing is all about capturing the action of the human body in a limited time frame. An excellent way to practice this technique is by sketching people in public spaces. Now and then, you’ll only have a few minutes to capture their expression and pose, which increases your speed and accuracy.

7. Create Shapes with 3D Models or Mannequins

If you’re struggling with proportion and angles, try working with 3D models or mannequins. You’ll be able to look at the human form from different angles and understand a bit more about 3D shapes and forms, leading you to create a more dimensional and realistic figure.

8. Study Anatomy Artworks

Studying anatomy artworks can be incredibly helpful. By studying these images, you’ll see how the human form works and understand proportions and muscle structures.

9. Emphasize the Silhouette

The silhouette is the exterior outline of a figure, and it’s essential to emphasize it in your drawing. Take some time to observe the shape of a silhouette when you’re out and about, by doing this you will enhance your ability to draw the human form and understand its shape and proportions.

10. Practice Makes Perfect

Remember, practice makes perfect. Drawing the human body can be a challenging task, but the more you practice, the more confident you will become. Take time every day to sketch and refine your drawings, and soon you’ll be able to draw figures from all angles with ease.

Steps to Draw a Body with Shapes

Drawing a body with shapes may seem like a rigorous task, but it’s not as challenging as it appears to be. This section will discuss the steps and techniques of drawing a body with shapes that’ll help you sketch like a pro.

The Basic Approach

Before we start with the shapes, we have to identify the position of the body. Initially, we should start off in a standing position, and later on, depending upon the pose; we can modify the same by bending or arching the back. The next step is to create a rough circular shape for the head and draw a line down from the center of the head. Similarly, draw a horizontal line at the lower end of the circle, which defines the position of the shoulders. This line will help us in forming the body shape and structure.

Drawing Shapes for the Torso

Creating the torso is the most crucial part of the process. The torso’s shape sets the tone of the entire drawing, and it’s a deciding factor in the pose. The torso can be divided into two distinct shapes – the rib cage and the pelvis. The rib cage is a larger circle shape than the pelvis. Draw these shapes with light sketching lines that are easy to erase.

Sketching Shapes for the Limbs

After creating the torso, we should move onto the limbs. Limbs can be drawn by creating simple lines for the arms and legs. These should be drawn with circles for the joints. It’s essential to remember the placement of the limbs and the perspective of the drawing. The arm can be split into three sections, the shoulder, the upper arm, and the forearm. Similarly, the leg can be divided into three parts, the thigh, the shin, and the foot.

Creating Shapes for the Hands

The hands are the most detailed part of the body, and it’s difficult to get them right. An excellent way to create hands is by drawing simple shapes that represent them and later adding details. A good practice is to use a circle or oval for the base of the palm and a rectangle for the thumb. The fingers can be added by drawing simple lines.

Adding Shapes for the Feet

Drawing feet is similar to drawing hands; it takes some practice before getting them right. Start by drawing simple shapes like a rectangle for the heel and a tapering triangle for the toes. Make sure that the feet are in the correct perspective and position.

ShapesBody Parts
LineShoulders and Spine
Oval or RectangleHands and Feet
Circle or Oval with LinesLimbs

In conclusion, drawing a body with shapes is relatively simple if you follow the above steps. With a little practice, you’ll be able to ace it in no time. So, go ahead and create the body of your dreams!

Keep Practicing and Bring Your Drawings to Life

Thank you for taking the time to read this tutorial on how to draw a body with shapes. Remember, drawing is an ongoing process and practice makes perfect. Don’t be discouraged if your first attempts don’t turn out perfect. Keep practicing and experimenting with different shapes and poses until you find your own unique style. With enough practice, you can create lifelike drawings that jump off the page. Be sure to visit again for more drawing tips and tutorials. Happy drawing!